Learn how to sequence yoga classes with intention, creating a heartfelt teaching practice that honours yoga as a whole


This course invites you to explore what makes you tick, so that you are teaching with true purpose. With a focus on how to sequence classes, you will learn how to weave intentions & themes that are meaningful to you, and in line with the values of yoga, into your classes. This allows you to draw the focus away from the physical towards the true essence of yoga in an honest and authentic way.


As you look at your own values, the course provides space for you to highlight your dreams for your yoga teaching. From here you can begin to set goals that really resonate, so that your teaching takes a path that is true to you.

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Outline of course content


Each section includes video tutorials with summary text, followed by practical tasks that put the theory into practice.


Section 1 : teaching with authenticity

  • what is 'authentic teaching'?
  • how can you honour the whole practice of yoga in our teaching
  • what makes you tick? How can your values feed into your teaching


Section 2 : sequencing with intention

  • recap a general yoga class outline and how you can weave intention to this
  • creating balanced and intelligent class sequences
  • the importance of transitions and pace
  • how you can reflect the class intention in your teaching as a whole


Section 3 : teaching from your heart

  • listening to your heart and turning your dreams for your business into reality
  • becoming the teacher you believe in


Who is this course for?

Yoga teachers who want to refine their skills in sequencing and planning lessons, whilst also delving into what makes them tick. This is not purely a sequencing course, it asks you to reflect on your own values in order to find, embrace and feel confident with your unique teaching voice so that you can share it with others, authentically.


How long will it take?

Approximately 10 hours of study, reflection and practical tasks.

This course can be taken with additional 1:1 mentoring sessions, or in conjunction with our other short courses as part of the mentoring bundle.


Please contact me if you'd like to create your own bespoke training package, or chose your training plan below and start today!

Choose a Pricing Option